Fashion, Style, Makeovers
My goal this year is to participate in six 5k events, and run the whole thing. As of January 28th, I’ve completed my first run of the year in about 46 minutes (The Red Nose Run). I have five more to go. Last year I participated in three and enjoyed it. It’s something motivating about [...]
This week, I joined Philip for his weight training day at the gym. For the last 3 weeks, Philip has been participating in an online “12-week Lean Body Trainer” weight-lifting program. The results have been quite well. So, I asked him if the workout was suitable for a lady like myself (trying to get back [...]
I will be the first person to tell you that I have no time to work out. I mean how can I tear myself away from the computer, tv, life, or the next fashion event. There is just too much on my plate! Of course this is an excuse I know I’m making because of [...]
I do not have a love affair with working out. I do not rush to the gym after work with a smile on my face. I just don’t. However, I do like to have fun. Somehow if my exercise routine is masked as fun, then it’s more appealing to me. So I usually prefer anything [...]
I stumbled on this video on Facebook, and just cried when seeing it. Who doesn’t like to see hospital staff dancing for a cause? Check out Lexington Medical Center (Lexington, SC) perform their Pink Glove dance to Katy Perry’s “Firework”. You can vote for them here. The Pynk Glove dance is a competition by [...]
Yet another 5k in Columbia, SC! I was excited to join my friends in the 3rd Annual “Get in the Pink” 5k race. GITP brings together women for the cause of breast cancer awareness. The organizers of GITP organize a 5k, 10k, kids run and even a stiletto sprint all in the spirit of fun [...]
How fitting that my first 5K, the Palmetto Half Marathon, started out on Fashion Dr. No kidding. See the course map here. I never expected to come away from my first 5K run/walk with anything but soreness. However, after completing the race in 51 minutes and 13 seconds, I began to see the treasures (aka [...]
Interesting tidbit I found at TotalBeauty.com The 14 Worst-Teeth Cities These towns are no strangers to stains or decay — did your home make the list? What makes for a beautiful smile? We asked Irwin Smigel, DDS., founder and president of the American Society for Dental Aesthetics (ASDA) and creator of Supersmile, for his criteria: [...]
