Fashion, Style, Makeovers
ShareTweetInteresting tidbit I found at TotalBeauty.com The 14 Worst-Teeth Cities These towns are no strangers to stains or decay — did your home make the list? What makes for a beautiful smile? We asked Irwin Smigel, DDS., founder and president of the American Society for Dental Aesthetics (ASDA) and creator of Supersmile, for his criteria: [...]
ShareTweetThis week on Makeover Monday, Lianne Farbes, the MakeUp Girl answered common questions about makeup. An essential question is how long should you keep your makeup. We both agreed that anything over 2 years shouldn’t be put on our skin. For more details on how to know when your makeup us bad check out her [...]
ShareTweetIt’s a new year, and I know I need to be smarter about my health. Hey, even Oprah is making confessions about her weight. In order to start the year off right, I spoke with Nurse Amanda and Nurse Susan about healthy weight loss tips on the podcast. Nurse Amanda shared her husband’s AWARENESS advice [...]
ShareTweetFabulous frittata Ingredients:1 cup frozen spinach drained½ onion3-4 chopped mushrooms1 clove garlic1 cup lean ham or turkey (cut in chunks)½ cup fat free cheese1 tomato6 eggsLittle olive oil Preheat oven to 400 and spray a pie plate with fat free cooking spray.Sauté the onion in some olive oil, when they start to soften add the [...]
ShareTweetI recently spoke with my friend Tamara about her weight loss journey on the MMOE show. She was very excited to share with me her reasons for taking a serious interest in losing weight. None of the reasons had anything to do with beauty or her appearance. However, her main purpose for ditching the weight [...]
ShareTweetSo this is the position I’ve found myself in lately. I’m not joking. In trying to make over myself, I’m attempting to get myself right and tight! Yes, it reads exactly as you have seen it. The exercise ball is wonderful! I’m a little late on this trend, but I don’t care. Better late than [...]
ShareTweet“I be up in the gym just workin on my Fitness. Ebolicious.” Come on, you know you’ve added your name to Fergie’s song, too? Beth-alicious, Sarah-licious, Jessica-liciou… (I can go on!) Seriously, after listening to this for about 1000x on the radio and seeing Fergie workout, I wondered about a body makeover. We know how [...]
